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Yoga Roller inSPORTline Waldro Smooth is a multi-purpose accessory for Yoga fitness and exercise. This product is made from very light and resistant polypropylene. It has a simple, minimalist design without protrusions. Frequent exercise with the roller helps to increase muscle flexibility, relaxes muscle tension, reduces pain and improves blood circulation. It also minimizes back pain and helps stabilize the spine, leading to a correct posture. What's more, exercising speeds up regeneration after injuries. Due to its low weight and small size, the roller is relatively tidy and can be used when travelling or on vacation.