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Skipping Rope inSPORTline JR5315 is a great gymnastics accessory for a variety of condition exercises, the most common being jumping rope. By jumping a rope, you exercise your legs while stimulating your cardiovascular, respiratory and thermoregulation system. This simple, yet extremely effective exercise forces you to breath regularly and significantly improves the mobility of your joints. The handles of Skipping Rope inSPORTline JR5315 are ergonomically shaped foam while the rope is made of PVC.