inSPORTline AB Lifter Easy kõhulihaste treener

Ab Trainer inSPORTline Ab Lifter Easy is a trainer perfect not only for exercising your abs, but also for strengthening the muscles of your arms, thighs and buttocks. Ab Trainer inSPORTline Ab Lifter Easy works the same muscle groups as plank exercises (known from yoga) and sit-ups. The exercise is based on a dynamic movement on a tilted board, using your own bodyweight as resistance. After resting your knees on foam rollers and gripping the handles, you should lift the lower part of your body into an arched position. This forces you to perform reverse crunches under the set angle and involve your whole body in the exercise. Five minutes of exercising a day is a sufficient time to get quick results.

The frame is made of durable steel material with 27-mm thick frame, ensuring great stability and high weight capacity. Ab Trainer inSPORTline Ab Lifter Easy is equipped with easy-to-use computer, which displays all the important data such as time, count, reps/minute and calories. Other features include 4 levels of resistance adjustment, soft foam rollers, anti-slip handles and folding mechanism, due to which the trainer can be easily stored e.g. behind the closet or under the bed. All these features make Ab Trainer inSPORTline Ab Lifter Easy a highly popular machine for toning your body, especially your abs.