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Weightlifting Belt with Chain inSPORTline Chainbelt serves to make your bodyweight workout more difficult. All you have to do is pull the belt up your legs and secure it at your lower back. The 57-cm long chain with strong snap hooks can hold up to 25 kg of weight plates (of any diameter). Made of high quality EVA and PE materials, Weightlifting Belt with Chain inSPORTline Chainbelt can be used by anybody, especially for bodyweight workouts.