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Skipping Rope with Weights inSPORTline Jumpfix 2x265 g is an excellent accessory for home gymnastics. It can be used to perform a variety of fitness exercises, the most common being jumping rope. By jumping a rope, you exercise your legs while stimulating your cardiovascular, respiratory and thermoregulation system. This simple, yet extremely effective exercise forces you to breath regularly and significantly improves the mobility of your joints.