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Ab Roller inSPORTline AR050 is suitable for a full body workout. By rolling it on the floor, you will strengthen not only your abs and pectoral muscles, but also arms, shoulders and back muscles. Made of durable polypropylene, this roller has anti-slip features (and thus is safe to use), low weight and anti-slip grips. All of these attributes make Ab Roller inSPORTline AR050 a popular accessory for training with your own weight.