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Ab Roller inSPORTline AR100 is suitable for a full body workout. By rolling it on the floor, you will strengthen not only your abdominal and pectoral muscles, but also your arms, shoulders and back. Made of durable polypropylene, this roller is anti-slip (and thus safe to use), lightweight and features foam handles. All of the above makes Ab Roller inSPORTline AR100 a popular accessory for training with your own weight.