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Cement Weight Plate inSPORTline CEM 5 kg is a modern plate for both barbells and dumbbells, but it can also be used with multi-purpose power benches for 30-mm plates. Cement Weight Plate inSPORTline CEM 5 kg is made of high-quality and durable plastic material with cement filling. Because of their excellent materials and because they are easy to handle, Cement Weight Plates inSPORTline have become a popular exercise equipment in both home and commercial gyms.