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Foam Yoga Balance Pad inSPORTline Brik is a multi-purpose accessory for aerobic and balance exercises, aiding in improving your coordination and strengthening your deep stabilizer muscles that are otherwise hard to reach. Training with a foam balance pad relieves stress, muscle tension and imbalance. Balance training eliminates back and joint ache, strengthening the body in the process. Foam Yoga Balance Pad inSPORTline Brik can be also used for stretching while lying down. The special foam material holds shape perfectly and quickly assumes its original shape afterwards.