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OVERBALL is used in the field of rehabilitation and in various exercise lessons. With OVERBALL you can do a number of strengthening, stretching and balancing exercises at home. Exercise with OVERBALLY is a compensatory exercise of a slower nature aimed at eliminating poor posture and muscle imbalance of the body. Exercise with OVERBALLY involves a deep stabilizing muscular system - especially the muscles of the back, neck, abdomen and pelvic floor. OVERBALL helps to firmly strengthen the body and improve its posture. It is also used as a balance pad on a chair or driver's seat.