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The Ankle Strap for Resistance Bands inSPORTline AWS is a practical training accessory to be used with resistance bands. All you have to do is attach the strap above the ankle and is secure it in place with a Velcro fastener. Then attach a resistance band to the steel eyelet and you’re good to go. When used together with a resistance band, this accessory helps increase your leg and core strength. You can exercise with the Ankle Strap for Resistance Bands inSPORTline AWS at home, outdoors or at the gym, and improve your strength, speed, agility and fitness.